Habit Excellence


Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. 

It all starts with your daily rhythms and rituals... 

Your days are your life in miniature, embedded habits become your embodied life! If you want to build a life you love, you have to build days you love, days that sustain you, energize you, optimize you, nourish you! So the intentional construction of your day might be one of the most important tasks at hand.  Ironically we largely operate on autopilot living today nearly identical to yesterday and last week.  

This section of Wildly Better is here to help you learn how to dial in your daily rhythms, especially those currently on autopilot and awaken to a whole new world of high performance and flow!

From your weekly personal planning meeting, to carefully designing your am's and pm's to maximize energy, clarity and learning... this section of blogs and videos is simply here to help you soar and design the life you want!  


Writing Focused on Habits

Video Shorts Focused on Habits